Showing posts with label ADHD. Show all posts
Showing posts with label ADHD. Show all posts

Monday, August 22, 2011

Back to the routine

How's that song go? "It's the most wonderful time of the year..." yeah, that one. I know, I know, it's not Christmas but it is the start of the school year out here in South Dakota. And my son started kindergarten this year. I don't know who's happier and more excited--he or I?

What's really cool is the fact that he's totally into transformers now. Yeah. That's right. I'm raising my son right. I've introduced him to the awesome that is Optimus Prime and Bumblebee. And today, he told his teacher "I like Transformers because my Daddy introduced me to them." No lie and no prompting from me.

Not only is my son returning to school but so is my wife. After a few years hiatus from teaching, she is now returning to school to teach part time. This means that my two-year old is in day care (which I think we all needed to tell the truth).

So what does this all mean? Structure!!! Yippee!! This is what someone like me with ADHLAS (Attention Deficit...Hey! Look! A Squirrel!) so needs and to tell the truth craves. I'm so happy to have structure back again. I even was able to hit the gym early this morning for the first time since...well, since summer started. And so now I'm working on getting back in the routine.

It also means that I'm starting to get back in the routine of watching LifeChurch.TV podcasts while I'm on the stationary bike. It means getting back into having that quiet time in my mornings with Bible and coffee.

I so need structure..to tell the truth, I'm shocked my Straterra kept me together this long without that much structure.

What about you? With the school kicking in, with things getting back into a routine, are you looking forward to it or dreading it?

Thursday, December 16, 2010

Spiritual ADD

I'm ADD. I really am. Though at times I like to call it ADHLAS (Attention Deficit...Hey, Look! A Squirrel!)The joking question in my family when I get distracted is "shiny object?"

I was diagnosed with it 6 years ago while in sem. It explained a lot to me. It was a no brainer to everyone who knows me. But I didn't go on meds. Why? Because I wanted to attempt behavioral modification instead. I have nothing against meds for ADD/ADHD. In fact, I know from experience doing youth group that is VERY helpful. But I personally didn't want to use it. But, seasons change, and so do I. I've recently went on a newish ADD/ADHD med that seems to be helping. We're still fiddling with it. Still trying to see what works best. It's a process we're working... squirrel! Sorry, where was I? Oh yes. ADD.

A few things about being ADD. It's not just having a hard time focusing. It's having a hard time sitting still, finishing tasks. You want to but in on everyone's conversation because you don't want to be left out. You can get distracted very.. shiny object.. easily.

But there's also the problem of hyper focusing. That's when for some reason or another, you just zone in on one thing and one thing only and spend eternity perfecting it, ignoring the world around you.

Why is this on a blog about being healthy and being spiritual? Because, I truly think that there's such a thing as Spiritual ADD. To be honest, I think it's a Biblical thing too. I truly think that Peter was the first documented case of ADD. He's jumping into boats, jumping out of boats, blurts out the wrong thing at the wrong time, brings a knife to a gun fight.

Yeah.

But he also was spiritually ADD. He couldn't always focus on what was happening spiritually. Jesus tried to explain what was going to happen, and Peter blurted out that it shouldn't happen. Peter thought he was doing right be defending Jesus but he was taking spiritual matters into his own hands. He was hyper focused why warming himself, not realizing what was fully going on with Jesus' trial until the rooster crowed.

We do that too. We can have spiritual ADD. This is most evident in prayer. We start to pray, and then we lose focus. We fidget.. we look at our watch, we start thinking about the tasks of the day, refocus on God, then loose track about what we were praying about.

This also happens in our daily faith walk as well. We're distracted by spiritual shiny things that get in the way. We focus on the spiritual squirrels of life and start to lose sight of the cross of Christ.

Other times, we can hyper focus just on one thing. We can become so hyper focused about being able to walk on the water that we forget the fact that it isn't about us walking on the water but more so about getting out of the boat and focusing on Jesus.

There are no meds for Spiritual ADD. There's only behavioral modification. And it does work, but it takes time and a conscious effort to move forward walking towards the cross. It takes effort to focus on Jesus and not be distracted by shiny objects of spiritual squirrels.

Where in your spiritual walk do you need to do behavioral modification in focusing on the cross of Christ? How can you do that?